The Online Coping & Stress Profile®

Today, organizations are more dynamic and team-oriented requiring flexible, creative, and sustainable performance -- the kind that comes with people who know how to balance the urgent demands of work life and personal life without sacrificing either.

The Coping & Stress Profile® is a unique, self-directed learning instrument that provides personalized feedback on an individual’s responses to the stress and coping resources they have. The profile uses an engaging process of personal learning that helps individuals uncover and explore:

• Stressors in their personal and professional life
• Coping resources that can be used to decrease stress
• The level of satisfaction in their personal and work life
• The relationship among stress, coping resources, and overall satisfaction
• An action plan to reduce stress and increase satisfaction

The Coping & Stress Profile focuses on relationship coping resources as the most critical component to affect the relationship between stress and satisfaction.

Learn 4 Key Coping Resources

Problem-Solving – The ability to directly address difficult situations and make positive changes to resolve them. It builds upon creative skills, and it results in new solutions to issues.

Communication – The act of sharing ideas and expressing emotions to other people in order to promote mutual understanding. Opinions and feelings are expressed fully so that people know where they stand.

Closeness – The degree of mutual support that people have with their peers. Individuals can open up to one another without fear of judgment.

Flexibility – The ability to adapt to changing circumstances. This refers to the degree that people are willing to change their approaches to tough situations.

Help your employees reduce stress and increase satisfaction with the Coping & Stress Profile.

Also Available in a Self-Scored Paper Profile

Click here to learn about the Coping & Stress Profile Paper Assessment.

Coping & Stress Training Programs

Corporate trainers and independent consultants may purchase Coping & Stress Profiles and the Coping & Stress Facilitator Kit to deliver training for their clients. Individual Coping & Stress Profiles may also be used on their own. Or have one of our trainers deliver a customized in-house training seminar at your location. Call 800.278.1292 for details.

April is Stress Awareness Month

Related article from Fast Company: National Stress Awareness Month By The Numbers.

Coping & Stress Profile® is a registered trademark of Inscape Publishing, Inc.